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Campus News

International Yoga Day 2022

International Yoga Day 2022
International Yoga Day 2022
International Yoga Day 2022
International Yoga Day 2022

On the occasion of International Yoga Day, the MET Institute of Management planned an interesting and informative yoga workshop for MET faculty and staff members. Mrs. Saloni Yadav, a certified yoga teacher demonstrated the participant's exercises and asana which can be performed at the workplace to stay active and nimble in a sedentary lifestyle.

The workshop was a great way to break down certain concepts and postures. It had the luxury to go deep into a specific topic such as arm balances, backbends, etc. A happy soul resides in a healthy body and yoga helps in achieving both. Mumbai Educational Trust (MET) wishes everyone a happy International Yoga Day!

Tags: MET Institute of Management