The MET Institute of Pharmacy (Degree) organized an enlightening session titled “Know Thy Mindset” as part of the Mental Health Month celebrations on Monday, 13th October 2025. The session was conducted under the aegis of IQAC and the Mental Health Club – Mind over Matter, in collaboration with the Inner Wheel Club of Bombay, Kandivali and Shakti Foundation. The speaker, Mrs. Shilpa Govekar, Founder of Remanaa, shared her expertise in Tarot, Mindset Coaching, and Crystal Healing, inspiring participants to reconnect with their inner strength.
The insightful session aimed to promote self-awareness, emotional balance, and mental well-being among educators. Through interactive discussions and reflective exercises, participants explored ways to recognize stress triggers, develop resilience, and cultivate a positive mindset. Mrs. Govekar’s practical strategies for mindful communication and self-compassion offered valuable takeaways for both personal and professional growth.
The event concluded with an engaging Tarot reading that captivated the audience and created a supportive, introspective atmosphere. The initiative was well received and deeply appreciated by all attendees, reinforcing MET Institute of Pharmacy’s commitment to fostering holistic wellness, emotional intelligence, and a nurturing academic environment.
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